This offering reimagines mental health as an essential component of whole-body wellness, identifies coping strategies to re-set, refocus and refresh, and provides an understanding of people-centered resources.
Cultivate a Balanced and Thriving Life with Rooted in Wellness
The Effi Barry Training Institute is excited to announce the launch of “Rooted in Wellness,” a new podcast series dedicated to exploring holistic approaches to health and well-being. Join us as we delve into topics such as trauma, HIV, mental wellness, and the social determinants of health, all with the goal of helping you cultivate a balanced and thriving life. Tune in to “Rooted in Wellness” and embark on a journey of personal growth.
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