Winter Wellness: Reimaging Mental Health
Webinar Visit the Website
Healthcare providers have continued to experience worsening mental health symptoms, which can be exacerbated during the holiday season. This offering reimagines mental health as an essential component of whole-body wellness, identifies coping strategies to re-set, refocus and refresh, and provides an understanding of people-centered resources.
Learning Objectives:
- Examine the importance of mental health in expanding providers’ overall health and quality of life
- Explore communication tools, self-care strategies, and coping techniques to counter holiday stressors
- Identify community and workplace resources to reduce stress, improve mental health, and provide healthy options for self-care.
Faculty:
Ebony Johnson, A Drop of Prevention
Provided by: eHealthHIV
